body {
    background: #084D6E;
    font-family: 'Source Sans Pro', sans-serif;
    font-style: normal;
    font-weight: 300;
}

html,body {
      width: 100%;
     overflow-x: hidden;
  }


/*---------------------------------------
    Typorgraphy              
-----------------------------------------*/
h1,h2,h3,h4,h5,h6,
blockquote {
  font-weight: 600;
}

h1 {
    font-size: 4.5rem;
    line-height: 6.5rem;
    letter-spacing: 10px;
    text-transform: uppercase;
    padding-top: 12px;
}

h2 {
  color: #f5f5f5;
  font-size: 30px;
  letter-spacing: 6px;
  padding-bottom: 18px;
  text-transform: uppercase;
}

#trainer h2,
#newsletter h2,
#blog h2,
#price h2 {
  padding-bottom: 2px;
}

blockquote, h3 {
   font-family: 'Lora', sans-serif;
  font-style: italic;
}

h3 {
  line-height: 36px;
}

h4 {
    color: #999;
    letter-spacing: 2px;
    margin-top: 22px;
}

p {
    color: #f5f5f5;
    font-size: 20px;
    line-height: 25px;
    letter-spacing: 0.4px;
}

a {
  text-decoration: none !important;
  outline: none;
}


/*---------------------------------------
    General               
-----------------------------------------*/
#trainer,
#blog,
#price {
    padding-top: 10rem;
    padding-bottom: 10rem;
}

#home,
#trainer,
#newsletter,
#price,
#testimonial,
#blog-header {
  text-align: center;
}

.parallax-section {
  background-attachment: fixed !important;
  background-size: cover !important;
}



/*---------------------------------------
    Preloader section              
-----------------------------------------*/
.preloader {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  z-index: 99999;
  display: flex;
  flex-flow: row nowrap;
  justify-content: center;
  align-items: center;
  background: none repeat scroll 0 0 #ffffff;
}

.sk-spinner-pulse {
  width: 40px;
  height: 40px;
  background-color: #26253a;
  border-radius: 100%;
  -webkit-animation: sk-pulseScaleOut 1s infinite ease-in-out;
          animation: sk-pulseScaleOut 1s infinite ease-in-out; }

@-webkit-keyframes sk-pulseScaleOut {
  0% {
    -webkit-transform: scale(0);
            transform: scale(0); }
  100% {
    -webkit-transform: scale(1);
            transform: scale(1);
    opacity: 0; } }

@keyframes sk-pulseScaleOut {
  0% {
    -webkit-transform: scale(0);
            transform: scale(0); }
  100% {
    -webkit-transform: scale(1);
            transform: scale(1);
    opacity: 0; } }




/*---------------------------------------
    Navigation section              
-----------------------------------------*/
.navbar-default {
    background: #ffffff;
    border-bottom: 2px solid #f9f9f9;
    box-shadow: none;
    margin: 0 !important;
}

.navbar-default .navbar-brand {
  color: #505050;
  font-size: 36px;
  font-weight: bold;
  line-height: 50px;
  margin: 0;
}

.navbar-default .navbar-nav li a {
    color: #999;
    font-size: 24px;
    font-weight: 300;
    line-height: 60px;
    letter-spacing: 0.6px;
    transition: all 0.4s ease-in-out;
	-webkit-transition: all 0.4s ease-in-out;
    -moz-transition: all 0.4s ease-in-out;
    -ms-transition: all 0.4s ease-in-out;
}

.navbar-default .navbar-nav li a:hover {
  color: #000;
}

.navbar-default .navbar-nav > li > a:hover,
.navbar-default .navbar-nav > li > a:focus {
  color: #000;
  background-color: transparent;
}

.navbar-default .navbar-nav > .active > a,
.navbar-default .navbar-nav > .active > a:hover,
.navbar-default .navbar-nav > .active > a:focus {
  color: #000;
  background-color: transparent;
}

.navbar-default .navbar-toggle {
     border: none;
     padding-top: 10px;
  }

.navbar-default .navbar-toggle .icon-bar {
    color: #000;
    border-color: transparent;
  }

.navbar-default .navbar-toggle:hover,
.navbar-default .navbar-toggle:focus { 
  color: #000;
  background-color: transparent;
}



/*---------------------------------------
    Home section              
-----------------------------------------*/
#home {
    background: 50% 0 repeat-y fixed;
    -webkit-background-size: cover;
    background-size: cover;
    background-position: center center;
    color: #ffffff;
    display: -webkit-box;
    display: -webkit-flex;
     display: -ms-flexbox;
    display: flex;
    -webkit-box-align: center;
     -webkit-align-items: center;
      -ms-flex-align: center;
          align-items: center;
    height: 100vh;
}

/* Overlay deve ficar acima da imagem, mas abaixo do conteúdo */
#home .backstretch,
#home .backstretch img {
  z-index: 0 !important;
  position: absolute;
}

#home .backstretch-overlay {
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(0,0,0,0.45);
  z-index: 2; /* logo acima da imagem */
  pointer-events: none;
}

/* Todo o conteúdo (textos, botões, etc) deve ficar acima do overlay */
#home > *:not(.backstretch):not(.backstretch-overlay) {
  position: relative;
  z-index: 3;
}

#home h3 {
  letter-spacing: 2px;
}

#home h4 {
  letter-spacing: 2px;
  color: white;
}


@keyframes pulse {
  0% {
    box-shadow: 0 0 0 0 rgba(2, 34, 77, 0.7);
  }
  70% {
    box-shadow: 0 0 0 10px rgba(247, 44, 126, 0);
  }
  100% {
    box-shadow: 0 0 0 0 rgba(247, 44, 126, 0);
  }
}

#home .btn {
  animation: pulse 1.5s infinite;
  background: #26253a;
  border: none;
  border-radius: 8px;
  color: #ffffff;
  font-size: 20px;
  font-weight: bold;
  letter-spacing: 4px;
  padding: 16px 38px;
  margin-top: 28px;
  transition: all 0.4s ease-in-out;
}

#home .btn:hover {
  background: #ffffff;
  color: #26253a;
}



/*---------------------------------------
   Overview  section              
-----------------------------------------*/
#overview {
  padding-top: 14rem;
  padding-bottom: 20rem;
  position: relative;
}

#overview h2 {
  color: white;
}
  

#overview img {
  box-shadow: 0px 2px 8px 10px rgba(0, 0, 0, 0.10);

}

#overview blockquote {
  background: #ffffff;
  box-shadow: 0px 2px 8px 10px rgba(50, 50, 50, 0.04);
  border-left: 8px solid #26253a;
  word-spacing: 1px;
  letter-spacing: 1px;
  position: absolute;
  font-size: 20px;
  top: 240px;
  left: 80px;
  padding: 62px 52px;
}

#overview .overview-detail {
  position: relative;
  top: 40px;
}

/*---------------------------------------
   ESPECIALIDADES section              
-----------------------------------------*/
/* Section especialidades fundo branco */
#trainer {
    background-color: #fff !important;
    padding: 80px 0;
}

#trainer h2 {
    color: #084D6E;
    margin-bottom: 14px;
    font-size: 32px;
    font-weight: 600;
    font-family: Poppins, sans-serif;
    

}

/* Cards simples */
.simple-card {
    background-color: #084D6E; /* Azul petróleo */
    border-radius: 10px;
    padding: 30px 20px;
    text-align: center;
    margin-bottom: 30px;
    transition: transform 0.3s ease;
    min-height: 160px;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.simple-card:hover {
    transform: translateY(-5px);
}

.simple-card h4 {
    color: #fff;
    font-size: 25px;
    font-weight: 600;
    margin-bottom: 15px;
}

.simple-card p {
    color: #fff;
    font-size: 20px;
    line-height: 1.5;
    margin: 0;
}

/* Animações SOMENTE para mobile - controle específico */
@media (max-width: 768px) {
    /* Estado inicial - elementos invisíveis */
    .wow {
        visibility: visible !important;
        opacity: 0 !important;
        transform: translateY(50px) !important;
        transition: none !important;
    }
    
    /* Estado animado - elementos visíveis */
    .wow.mobile-animated {
        opacity: 1 !important;
        transform: translateY(0) !important;
        transition: all 0.4s ease-out !important;
    }
    
    /* Animação específica para bounceIn */
    .wow.bounceIn {
        transform: scale(0.3) !important;
        opacity: 0 !important;
    }
    
    .wow.bounceIn.mobile-animated {
        transform: scale(1) !important;
        opacity: 1 !important;
        transition: all 0.4s cubic-bezier(0.68, -0.55, 0.265, 1.55) !important;
    }
    
    /* Remove todas as animações CSS conflitantes no mobile */
    .animated {
        animation: none !important;
    }
}

/* Desktop - mantém transições normais */
@media (min-width: 769px) {
    .wow {
        transition: all 0.8s ease-out;
    }
}



/*---------------------------------------
    Serviços section              
-----------------------------------------*/

#services {
  background: #ffffff;
}

#services .container {
  padding-top: 8rem;
  padding-bottom: 8rem;
}

.service-item {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 30px; /* espaçamento entre imagem e texto */
  margin-bottom: 40px;
}

#services p, h2, h6 {
  color: #000000;
}

#services ul, li {
  color: #000000;
}

.col-md-12 {
  padding-bottom: 8rem;
}

.service-wrapper {
  display: flex;
  flex-direction: column;
  align-items: center; /* Centraliza os blocos na tela */
  gap: 40px;
  margin-top: 40px;
  width: 100%;
}

.service-item {
  background: #fff;
  padding: 20px;
  height: 100%;
  display: flex;
  flex-direction: column;
  justify-content: flex-start;
  box-shadow: 0 0 15px rgba(0,0,0,0.05);
  min-height: 778px; /* Altura mínima para manter o layout consistente */
}

.service-item img {
  width: 260px;
  height: 100%;
  border-radius: 10px;
}

.service-text {
  text-align: left;
  max-width: 600px;
}

.service-text h3 {
  font-size: 20px;
  font-weight: 700;
  margin-bottom: 10px;
}

/*---------------------------------------
    CONTATO - MAPA section              
-----------------------------------------*/
/* ===== SEÇÃO CONTATO-MAPA ===== */

.contato-mapa {
  display: flex;
  flex-wrap: wrap;
  padding: 0;
  margin: 0;
}

.contato-mapa .formulario,
.contato-mapa .mapa {
  width: 100%;
  padding: 0;
  margin: 0;
}

.contato-mapa .mapa iframe {
  width: 100%;
  height: 400px;
  display: block;
  border: none;
}

.formulario-box {
  background:#084D6E  ;
  padding: 60px 40px;
  border-radius: 0;
  max-width: 100%;
  width: 100%;
  color: white;
  text-align: left;
  box-shadow: 0 0 20px rgba(0, 0, 0, 0.25);
}

.formulario-box h3 {
  text-align: center;
  margin-bottom: 30px;
  text-align: center;
  font-size: 20px;
  letter-spacing: 6px;
  padding-bottom: 18px;
  color: #fff;
  font-weight: 600;
   font-family: 'Source Sans Pro', sans-serif;
}

.form-linha .form-row {
  display: flex;
  align-items: center;
  margin-bottom: 15px;
}

.form-linha .form-row label {
  flex: 1;
  font-weight: bold;
  margin-right: 81px;
  min-width: 200px;
  color: white;
  font-size: 1.7rem;
}

.form-linha .form-row input[type="text"]{
  flex: 3;
  padding: 10px;
  border: none;
  border-radius: 8px;
  width: 100%;
  font-size: 1rem;
  color: black;
}

.form-row input[type="tel"]{
  flex: 3;
  padding: 10px;
  border: none;
  border-radius: 8px;
  width: 100%;
  font-size: 1rem;
  color: black;
}

.checkbox-group {
  font-size: 1.7rem;
  margin: 20px 0;
  flex-direction: row ; /* Mudado para coluna para alinhar à esquerda */
  align-items: flex-start; /* Alinha à esquerda */
}

.checkbox-group label {
  display: block;
  margin-bottom: 10px;
  color: white;
}

.checkbox-group input[type="checkbox"] {
  margin-right: 8px;
}

.btn-formulario {
  display: block;
  margin: 0 auto;
  padding: 12px 30px;
  border: none;
  border-radius: 30px;
  background: white;
  color: #000;
  font-weight: bold;
  font-size: 1rem;
  cursor: pointer;
  transition: 0.3s;
}

.btn-formulario:hover {
  background: #f1f1f1;
}

.btn-formulario i {
  color: #25d366;
  margin-right: 8px;
}

/* Estilo geral do formulário */
.formulario form {
  padding: 20px;
  background-color: #000;
  color: #fff;
}

.formulario input,
.formulario button {
  width: 100%;
  padding: 10px;
  margin-bottom: 10px;
  border-radius: 5px;
  border: none;
}

/* Check box - Layout horizontal */
.form-linha .form-row.checkbox-row {
    display: flex;
    align-items: flex-start;
    margin-bottom: 20px;
}

.form-linha .form-row.checkbox-row label {
    flex: none;
    font-weight: bold;
    margin-right: 20px;
    min-width: 200px;
    color: white;
    font-size: 1.7rem;
    margin-top: 5px;
}

.checkbox-group {
    display: flex;
    flex-wrap: wrap;
    gap: 15px;
    align-items: center;
}

.checkbox-item {
    display: flex;
    align-items: center;
    gap: 8px;
    white-space: nowrap;
}

.checkbox-item input[type="checkbox"] {
    width: 18px;
    height: 18px;
    accent-color: #ffffff;
    cursor: pointer;
    margin: 0;
}

.checkbox-item label {
    font-size: 16px;
    color: #ffffff !important;
    cursor: pointer;
    margin: 0;
    user-select: none;
    font-weight: normal !important;
    min-width: auto !important;
}

.checkbox-item label:hover {
    color: #f0f0f0 !important;
}

/* Responsividade MOBILE */
@media (max-width: 768px) {
    .formulario-box {
        padding: 30px 20px;
    }
    
    .formulario-box h3 {
        font-size: 18px;
        letter-spacing: 2px;
        margin-bottom: 25px;
    }
    
    .form-linha .form-row {
        flex-direction: column;
        align-items: flex-start;
        margin-bottom: 20px;
    }
    
    .form-linha .form-row label {
        margin-bottom: 8px;
        margin-right: 0;
        min-width: auto;
        font-size: 14px;
        width: 100%;
    }
    
    .form-linha .form-row input[type="text"],
    .form-linha .form-row input[type="email"] {
        width: 100%;
        padding: 12px;
        font-size: 16px;
    }
    
    .form-linha .form-row.checkbox-row {
        flex-direction: column;
        align-items: flex-start;
    }
    
    .form-linha .form-row.checkbox-row > label {
        margin-bottom: 15px;
        margin-right: 0;
        min-width: auto;
        font-size: 14px;
        width: 100%;
    }
    
    .checkbox-group {
        flex-direction: column;
        align-items: flex-start;
        gap: 12px;
        width: 100%;
    }
    
    .checkbox-item {
        gap: 10px;
        width: 100%;
        margin-bottom: 5px;
    }
    
    .checkbox-item input[type="checkbox"] {
        width: 18px;
        height: 18px;
    }
    
    .checkbox-item label {
        font-size: 14px;
        line-height: 1.4;
    }
    
    .btn-formulario {
        width: 100%;
        margin: 25px 0 0;
        padding: 15px;
        font-size: 14px;
        min-width: auto;
    }
}

/* Para telas muito pequenas */
@media (max-width: 480px) {
    .formulario-box {
        padding: 20px 15px;
    }
    
    .formulario-box h3 {
        font-size: 16px;
        letter-spacing: 1px;
    }
    
    .checkbox-item label {
        font-size: 13px;
    }
}
/*---------------------------------------
    Testimonial section              
-----------------------------------------*/

#testimonial {
    background:#084D6E ;
    color: #ffffff;
    padding-top: 0rem;
    padding-bottom: 0rem;
}

#testimonial .owl-carousel .owl-item {
    padding-top: 3rem;
    padding-bottom: rem;
}

#testimonial .fa {
  font-size: 42px;
  padding-bottom: 14px;
}

#testimonial h3 {
  letter-spacing: 1px;
}

.owl-pagination {
  padding-top: 3rem;
  padding-bottom: 3rem;
  display: flex;
  justify-content: center;
}

/*---------------------------------------
   Footer section              
-----------------------------------------*/
footer {
  background: #26253a;
  color: #ffffff;
  padding-top: 8rem;
  padding-bottom: 8rem;
}

footer h2 {
  color: #ffffff;
  font-size: 30px;
  letter-spacing: 6px;
  padding-bottom: 18px;
}

footer .col-md-5 {
  position: relative;
  left: 100px;
}

footer .col-md-5 div {
  padding-top: 10px;
}

footer h4 {
  margin-top: 0px;
}

footer .copyright-text {
  padding-top: 80px;
  text-align: center;
}

.copyright-text a {
	color: #707070;
	transition: all 0.4s ease-in-out;
}

.copyright-text a:hover {
	color: #ffffff;
}


/*---------------------------------------
   Social icon             
-----------------------------------------*/
.social-icon {
    position: relative;
    padding: 0;
    margin: 0;
   
}

.social-icon li {
    display: inline-block;
    list-style: none;
}

.social-icon li a {
    color: #999;
    border-radius: 100px;
    font-size: 16px;
    text-decoration: none;
    transition: all 0.4s ease-in-out;
    width: 50px;
    height: 50px;
    line-height: 50px;
    text-align: center;
    vertical-align: middle;
}

.social-icon li a:hover {
    background: #ffffff;
}


/*---------------------------------------
   Botão Whatsapp             
-----------------------------------------*/
.btn-whatsapp {
    position: fixed;
    bottom: 20px;
    right: 20px;
    z-index: 9999;
    width: 60px;
    height: 60px;
    border-radius: 50%;
    background-color: #25D366;
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: 0 4px 10px rgba(0,0,0,0.3);
    transition: transform 0.3s ease;
    animation: pulsew 2s infinite;
}

.btn-whatsapp:hover {
    transform: scale(1.1);
}

.btn-whatsapp svg {
    width: 35px;
    height: 35px;
}

/* Animação de pulsar */
@keyframes pulsew {
    0% {
        transform: scale(1);
        box-shadow: 0 0 0 0 rgba(37, 211, 102, 0.7);
    }
    70% {
        transform: scale(1.05);
        box-shadow: 0 0 0 15px rgba(37, 211, 102, 0);
    }
    100% {
        transform: scale(1);
        box-shadow: 0 0 0 0 rgba(37, 211, 102, 0);
    }
}


/*---------------------------------------
   Responsive styles            
-----------------------------------------*/
@media (max-width: 980px) {

  #home {
    height: 65vh;
  }

  #overview {text-align: center;}

  #overview blockquote {
    top: 260px;
    padding: 82px;
  } 

  #overview .overview-detail {
    margin-left: 20px;
    top: 72px;
  }

  footer .col-md-5 {
    left: 30px;
  }

  #blog-header {
    height: 40vh;
  }

}


@media (max-width: 768px) {

  #overview blockquote {
    top: 306px;
    left: 30px;
    right: 10px;
  }

}


@media (max-width: 767px) {

  .navbar-default .navbar-brand {
    line-height: 15px;
  }

  .navbar-default .navbar-nav li a {
    font-size: 20px;
    line-height: 18px;
  }

  #trainer,
  #blog,
  #price {
    padding-top: 6rem;
    padding-bottom: 6rem;
  }

  #overview {
    padding-top: 8rem;
    padding-bottom: 8rem;
  }

}


@media (max-width: 760px) {

  #home {
    height: 100vh;
  }

  #blog-header {
    height: 35vh;
  }

  #blog .blog-comment-form {
    margin-bottom: 42px;
  }

  h1 {
    font-size: 2.8rem;
    line-height: 4.8rem;
  }

  h2 {
    font-size: 24px;
  }

  h3 {font-size: 18px}

  p {font-size: 17px;}

  #overview img {
    margin-bottom: -60px;
  }

  #overview .overview-detail {
    margin-top: 100px;
    top: 0px;
  }

  #price .pricing__action {
    font-size: 13px;
  }

  footer {text-align: center;}

  footer .col-md-5 {
    left: 0px;
    padding-top: 30px;
    padding-bottom: 30px;
  }

}


@media (max-width: 650px) {

  #overview blockquote {
    position: relative;
    top: 0px;
    left: 0px;
  }

}


@media (max-width: 450px) {

  #overview blockquote {
    padding: 32px;
  }

  #overview .overview-detail {
    margin-top: 100px;
  }

}